Archive for 09/24/2009
7 Signs You Are Dehydrated On A Hike
Dehydration can lead to physical and mental impairment. When hiking, particularly in dry and/or elevated areas, exhibiting symptoms of dehydration mean you are already dehydrated.
Dehydration can lead to physical and mental impairment. When hiking, particularly in dry and/or elevated areas, exhibiting symptoms of dehydration mean you are already dehydrated.
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